The Breakthrough in Two Acts: Breaking the Spells of Painful Emotions by Fredric C. Hartman PhD ➱ Audio Tour
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Author: Fredric C. Hartman PhD
Narrator: Stefan Rudnicki, Gabrielle de Cuir, & Justine Eyre
Length: 6 hours 34 minutes
Publisher: Skyboat Media
Released: Dec. 15, 2020
Genre: Self-Development
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In The Breakthrough in Two Acts, Dr. Fredric C. Hartman paints a vivid picture of emotional pain and its context within the human mind and brain. Set in the dramatic backdrop of a therapy session as a stage play, featuring Dr. Hartman as the psychologist and Human Consciousness itself as “the patient”, this is a practical guide for anyone who struggles with negative or painful emotions. In his play, Dr. Hartman tells the story about our vulnerability to painful emotions, which flare up from the depths of our brains, casting distressing and destructive spells over us. As the play unfolds, he develops two new experiences to help strengthen our consciousness: one, by actively breaking the spell of the two thoughts that lie at the heart - and generate the distress - in each of our negative emotions, and two, by embracing the strange, fleeting collection of conditions that come along with the present moments of our lives as they each flash by. The Breakthrough in Two Acts is an appeal to humanity and a plan for how to use one “part” of our brain - consciousness - to quiet down another chronically overheated “part” - the limbic system - that has ravaged our species with troubles ranging from emotional illness to war. Here is a way of thinking for hard times to help overcome emotional distress and embrace a calmer and more fulfilling way to experience life.
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STEFAN RUDNICKI is a Grammy-winning audiobook producer and an award-winning narrator who has won several Audie Awards, as well as more than twenty-five Earphones Awards, and been named one of AudioFile’s Golden Voices.
Website
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Dr. Fredric C. Hartman's Most Beloved Authors
Well, until I went to college I was only interested in reading Superman comics and that was a short stint. I never read what was assigned in high school. In college I took all science courses so I only had to read the same textbook over and over. It was after college when the gene turned on and I fell in love with reading. Since I couldn’t read a lot I had to select the reading I would get the most out of. So I went to the very greatest writers because their writing was the best and the easiest on my system.
- Frank Kafka (The Metamorphosis, The Trial)
- Ernest Hemingway (his short stories)
- Scott Fitzgerald (The Great Gatsby)
- Ralph Waldo Emerson (essays)
- Henry David Thoreau (Walden)
- Charlotte Brontë (Jane Eyre)
- Virginia Woolf (essays are amazing)
- Lauren Eiseley (essays)
- H. Lawrence (novels, short stories)
- James Joyce (The Dubliners, A Portrait...)
So much great writing out there.
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